Salad has become one of my all-time favorite go to meals, which is funny since I grew up in the UK where a vegetable I ate the most, were French fries. I’m grateful that I eat more consciously these days, with the wish for a longer, healthier future as a direct result.
Read MorePizza has been a food that I’ve loved since coming to live in America. Making a healthy version has been really fun to do, although vegan and gluten free have challenged me the most and I’ve managed to find several ways to create them without prime ingredients.
Read MoreI love building recipes with other people. It’s so much fun to invite others to take basic food and build it how they wish. I’ve done this with pizza and with veggie burgers. This one is a definite favorite that can be made vegan or vegetarian. I hope you have fun with it…..
Read MoreHomemade granola is better than any store bought version. This recipe is an example of this, with a few simple ingredients and lots of love and care.
Read MorePacked with tons of antioxidants and flavor!!! These little goodies are “Berry, Berry good for you!” (Pun intended) These are lovely for snacks, picnic and breakfast food. They’re easy and delicious and very portable.
Read MoreEating water based foods I am discovering, since we are humanly made up of mostly water, is a really good, healthy idea. Eating dessert seems like an experience ( certainly my truth) that I and many people I know would not wish to give up.
Read MoreI have a huge respect for filo dough, because it’s light and easy to use. I love it’s versatility and how easily it can be made sweet or savory. I haven’t yet attempted to make it from scratch mostly due to the fact that one packet of filo can last for so many meals and desserts, it’s a great deal.
Read MoreI love creamy sauces and my darling man and I have been finding healthier alternatives to the rich foods we love. This is a great find and quite easy to create.
Read MoreHaving a celebration cake recipe on hand is lovely as there are so many times when we have a reason to stick a candle of wishes in something so good to eat and share a moment with each other.
Read MoreOne of my jobs was working at a restaurant that opened all day for breakfast, lunch and dinner. Their Eggplant Hoagie was a favorite with customers. Here’s my very-close-to-theirs recipe.
Read MoreI love being a Vegetarian with Pescatarian tendencies. It means I am mostly veggie and plant based, with fresh, delicious fish on the menu at least once a week.
Read MoreThis is such a fun recipe and with the reduced balsamic dipping sauce, whoever is enjoying these, will love the vibrant colors and flavors that go with this happy dish.
Read MoreThere’s rarely a time when experiencing a light and healthy dessert isn’t a good idea. This is one of them. So light, so fresh, soooooo good!!
Read MoreI am happy to share this soup recipe which we’ve renamed “poop soup” because of it’s movement qualities. This feels comforting and so easy to prepare and let it bubble slowly until it’s ready for your meal. It’s great with cornbread dipped or a hearty wedge of bread.
Read MoreMy mum’s lemon drizzle cake was always so flavorful and moist, that we actually took it to a healing center opening to share with all the visitors and the owner of that center ate the whole thing all by herself. That's how good it was. My mum giggled about that forever.
Read MoreI really have become a big fan of a fresh catch sandwich since living on Maui. I do find myself wanting this at least once a week, because I am enjoying the richness of this meal.
Read MoreI have had the great privilege of visiting Greece and eating amazing fresh Greek food, in the sunshine and cobbled streets of ancient lands. Bringing on a salad of delicious fresh ingredients is just lovely.
Read MoreI love having this pastry in my freezer so that at any point I can bake it off fresh as a light snack for guests, or when I have classes that aren’t vegan or gluten free. It would be very easy to create a version of this that can become gluten free
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