I love being a Vegetarian with Pescatarian tendencies. It means I am mostly veggie and plant based, with fresh, delicious fish on the menu at least once a week.

Fun Food, Pescatarian, Vegetarian, RecipesRuth KramerApril 23, 2021fun food, foodie recipes, great desserts, easy meals, quick desserts, vegetarian, veganComment

Leaps Ahead Video Message

Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 22, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Leaps Ahead - A spiritual Story

One of my favorite stories of healing came from a man, Ben, who almost at our opening, would step into the healing center daily, mostly to eat more than two of my mum’s homemade oatmeal cookies.

Life Coaching, Motivational Messages, Spiritual StoriesRuth KramerApril 20, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Angels Speak About Leaping Ahead

Inspirational messages to live by and assist you in your daily lives!! There are so many possibilities for the day! Reflect on these special angel messages for motivation.

Angels Speak, Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 19, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

“Tigger” - Fruit Kebabs Recipe

This is such a fun recipe and with the reduced balsamic dipping sauce, whoever is enjoying these, will love the vibrant colors and flavors that go with this happy dish.

Fun Food, Recipes, Vegan, VegetarianRuth KramerApril 16, 2021fun food, foodie recipes, great desserts, easy meals, quick desserts, vegetarian, veganComment

Tigger Video Message

This message is about becoming bouncy in your life. How do you find your bounce if you feel you’ve lost it?

Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 15, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

“Tigger" - A Spiritual Story

I have found that humor and keeping the bounce in our “Tigger” steps is important to the pleasures that can be created within close emotional ties to ourselves and each other.

Life Coaching, Motivational Messages, Spiritual StoriesRuth KramerApril 13, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Angels Speak About Tigger

Inspirational messages to live by and assist you in your daily lives!! There are so many possibilities for the day! Reflect on these special angel messages for motivation.

Angels Speak, Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 12, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Lighten Up - Lemon/Lime Sorbet Recipe

There’s rarely a time when experiencing a light and healthy dessert isn’t a good idea. This is one of them. So light, so fresh, soooooo good!!

Fun Food, Recipes, Vegan, VegetarianRuth KramerApril 9, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Lightening Up Video Message

This message is connected to how to lighten up. Here are just a few ways to be aware of raising your vibration and staying “Light”:

Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 8, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Lighten Up - A Spiritual Story

I often joke and let people know that the way to enlightenment is to literally lighten up, however true that may be, the reality isn’t quite as simple sometimes as it may seem on first glance.

Life Coaching, Motivational Messages, Spiritual StoriesRuth KramerApril 6, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Angels Speak About Lightening Up

Inspirational messages to live by and assist you in your daily lives!! There are so many possibilities for the day! Reflect on these special angel messages for motivation.

Angels Speak, Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 5, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Movement - Split Pea Soup Recipe

I am happy to share this soup recipe which we’ve renamed “poop soup” because of it’s movement qualities. This feels comforting and so easy to prepare and let it bubble slowly until it’s ready for your meal. It’s great with cornbread dipped or a hearty wedge of bread.

Fun Food, Recipes, Vegan, VegetarianRuth KramerApril 2, 2021fun food, foodie recipes, great desserts, easy meals, quick desserts, vegetarian, vegan Comment

Movement Video Message

We can’t simply move our mind forward if we aren’t moving the body as well. It’s also not balanced if we are moving our mind and it’s not engaged with the body.

Inspirational Video, Life Coaching, Motivational MessagesRuth KramerApril 1, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Movement - A Spiritual Story

When doing a reading, I’m often asked how to get aspects of an individual’s life moving, from places that they feel stuck. The truth is it’s not actually possible to be stuck, because even if we stand perfectly still, we are standing on a constantly spinning ball of energy in the Universe.

Life Coaching, Motivational Messages, Spiritual StoriesRuth KramerMarch 30, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Angels Speak About Movement

Inspirational messages to live by and assist you in your daily lives!! There are so many possibilities for the day! Reflect on these special angel messages for motivation.

Angels Speak, Inspirational Video, Life Coaching, Motivational MessagesRuth KramerMarch 29, 2021inspirational, motivational, life coaching, wisdom, self improvement, The Holistic Soul Healer, intuitive, psychic, video message, inspire, motivate, guidance, spiritual, Ruth Kramer, self help, life coach, life coaching for women, psychic healing, intuitive guidance, psychic readings, intuitive healing, soul healing, holistic healing, guided meditation, going within, inner guidance, spiritual teacher, divine purpose, good life, universal consciousness, reiki master, healthy life style, Intuitive Life Reading, Shamanic Sound Healing, Home and Business Sacred Blessing, Shamanic Heart Ceremonies, Crystal Grid Healing, Intuitive Birth Chart Reading, Akashic Record Amendment & Healing, Reiki Distance Healing, Animal Intuitive, Ancestral Healing, Guided Visual Meditation, Harmonic Shamanism, Past Life Regression, Entity Detachment Therapy, Crossroads Reading, Spiritual Advocacy, Transformational Soul Retrieval, Couples and Family Spiritual Guidance, Medical intuitive, ClairvoyanceComment

Blessings - Mum’s Lemon Cake

My mum’s lemon drizzle cake was always so flavorful and moist, that we actually took it to a healing center opening to share with all the visitors and the owner of that center ate the whole thing all by herself. That's how good it was. My mum giggled about that forever.