New Beginnings - Vegan French Onion Soup

onions-3x3.jpg

I love beginning a cosy evening with a warm, hearty soup on a slightly chilly night. There’s nothing more comforting and fulfilling than slurping a rich, thick tasty soup with thick crusty bread. This is one of my favorites and I learned how to make it taste great and it’s easy to be Vegan friendly too.

It’s my pleasure to share this with you…….

 Ingredients:

  • 5 large onions, finely sliced

  • 1 cup or so of Olive oil to saute

  • 4 sticks of celery, chopped small

  • 1/2 cup sherry

  • 1/2 cup white wine

  • 1/4 cup marmite or vegemite

  • 1/4 cup water

  • salt and pepper to your tastes

  • sprinkling of parsley

  • sprinkling of garlic powder

  • 2 cloves of already roasted garlic

  • 10 cups of rich vegetable stock

  • 8 slices of french baguette, sliced

  • 1 cup of shredded vegan cheese

 Method:

  •  Heat the oil in a pan.

  • Reduce the heat to medium high

  • Toss in the onions into the pan with salt, pepper, parsley and garlic powder.

  • Keep turning them and allow them to slowly turn a golden brown

  • Add the celery and cook to golden brown

  • Add the white wine and reduce until it disappears

  • Add the roasted garlic and cook briefly.

  • Add the marmite and the water to coat all the vegetables with it

  • Add the sherry and reduce

  • Add the vegetable stock and reduce the heat more

  • Taste and season accordingly

  • As you prepare to serve….

  • lightly toast the baguette on both sides to golden

  • Add shredded cheese to the top layer of the toast.

  • Serve the hot toast on top of the soup.

french-onion-soup-3x3.jpg

Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

As always, please share this post with anyone that you feel can benefit from it! Please like us on your social media channels and subscribe to our mailing list if you haven’t already done so… We are mailing out a monthly newsletter and a recap each week of our blog posts and interesting tidbits… This is how you can stay informed with what is new in the world of The Holistic Soul Healer!!

Love & Blessings,
Ruth

 Get personal with your Angels!!
Connect with me and see what they have to say!!

BOOK NOW!!