Share - Tapas Recipe
Sharing feels like a party or a community event. These two tapas recipes are just two of many recipes that are wonderful served in a shared way. Snacks and finger foods allow us to be social and eat as light as the sweet conversation flows………….
Ingredients:
Stuffed mushrooms:
1 box crimini mushrooms, cleaned, stalks removed and chopped small
1/2 onion, chopped small
1 cup white wine
1/2 cup vegetable stock
1/2 cup fresh cilantro, minced
1/4 cup fresh parsley, minced
salt and pepper to taste
1/2 cup brewers yeast
1/4 cup cashews, minced
Method:
Heat toaster oven to 350
Place mushrooms inside up on a baking tray to bake 15-20 mins
Remove and cool
Sauté chopped mushroom stalks and onions in veggie stock
Add salt and pepper
Add white wine and reduce
Add cashews and toast briefly
Remove from heat
Add immediately the cilantro
Add the parsley
Combine to thick
Cool
Fill baked mushrooms with cooked mushroom mixture
Add Brewers yeast and bake 10 mins on 350
Serve
Potato Croquettes:
Ingredients:
4 potatoes, peeled, cut and boiled
salt and pepper to taste
1/2 cup minced dill
1/4 cup vegan liquid cheese *
1/2 cup brewers yeast
1/2 cup cashew vegan parmesan *
Method:
Mash the potatoes while still warm
Add the salt and pepper
Add the minced dill
Add the vegan liquid cheese
Roll into balls
Roll potato balls in the cashew vegan parmesan
Sprinkle the brewers yeast onto the balls
Chill
Bake on 350 to golden and serve
Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!
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Love & Blessings,
Ruth
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