How to Control your Energy
Haven't we all met with someone, at some time, that is a bit of (or totally) an energy drain?
I know that most of you are kind of smiling with a memory of just such an instance in your past that both makes you chuckle and shiver at the same time. The general public has labeled these type of people as “Energy Vampires” and it can be a serious situation if you are ill equipped to handle this encounter.
So:
“What do we do to protect ourselves and cut them off when damage has begun?”
Generally most people and situations you will meet fall into 3 categories:
The person or situation gives to you - enhances and expands you, lifts and energizes, OR,
The person or situation takes from you - drains you and diminishes, makes you more tired and has an almost depressing or repressive impact on you, OR,
It's neutral - neither uplifting or diminishing.
What is our job?
It is to know how you are feeling energetically before you step in so that you can distinguish which of the 3 categories you are experiencing and then if it is expansion - ENJOY IT!! If it's diminishing, either take a break and reclaim your energy, or, GET OUT!! If it's the neutral one - take the time to really SIT & OWN how your energy is doing…
Please share, in the comments section below, your experiences and stories as to how you, or people in your life, have worked through these 3 categories at various times on the journey of life. It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!
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Love & Blessings,
Ruth
Get personal with your Angels!!
Connect with me and see what they have to say!!