Many spiritual books write and comment about being thankful and the importance of it.

When we give thanks and are grateful for all the sweet little things, the greater, more significant aspects of life show up, giving us even more reasons to be thankful.

Grace is gratitude and thankfulness is grace in motion if you like.

This meditation highlights and focuses on being thankful for absolutely everything in our existence. I am thankful for you. You will practice being thankful for you too.