In this video Ruth and Jeff help to inspire us to always show up as a willing student. They encourage us to come to the table of life with the willingness to learn more and grow our knowledge in all ways.
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In this video Jeff and Ruth remind you of how special you are and that each and every one of us have special aspects and characteristics that are only yours, and they impress upon us to take care of our special being.
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In this video Ruth and Jeff inspire you to become the best you and to transform you and your life to be the best version of yourself, becoming more of your true essence than perhaps you were before.
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In this video Jeff and Ruth invite you to see the beauty that you are. They suggest that you practice seeing yourself with Divine eyes of unconditional love whenever you can.
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In this video Ruth and Jeff discuss the ability to be responsive and to take responsive actions to align as part of being responsible only for ourselves and not taking on responsibilities for others.
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In this video Jeff and Ruth share how amazing quiet moments can be. The silence in natural surroundings is the best that create those moments we can each benefit the most from.
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In this video Jeff and Ruth share how it helps to create our own zen calming influence, and not to buy into other people’s rushed state of being. In this way we don’t need patience. We simply are patient.
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In this video Ruth and Jeff speak about how we can shift our frequency with vision, music, meditation and affirmations, to literally melt discomfort and pain. They check in about the possibility of changing our reality.
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In this video Jeff and Ruth check in with us about creating an inside massage of all the organs with laughter, and that it creates a higher frequency. After all, laughter is supposed to be the best medicine.
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In this video Ruth and Jeff discuss kind communication, not only with each other and all others, also with ourselves and our inner dialogue. Jeff suggests keeping kindness in the forefront of our mindset.
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In this video Jeff and Ruth discuss how discernment is helpful in inviting indulgent aspects of life with movement, music, food and more. They mention moderation as a part of that.
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In this video Jeff and Ruth share in the joy they each receive in aspects of life like growing a glorious garden, making jewelry and finding reasons to experience joy. They also find that their joy is shared by others.
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In this video Jeff and Ruth celebrate the sense of freedom, talking about the fact that freedom is such an individual thing, and what’s freedom for one may be entirely different for another.
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In this video Jeff and Ruth discuss lightening up our burdens with more childlike joy, similar to a hot air balloon releasing sandbags in order to get to higher climbs.
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In this video Ruth and Jeff talk about the helpfulness of stating daily affirmations as an important part of using our words as a wand that we deliberately wave to create our circumstances.
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In this video Ruth and Jeff discuss how being clear is a great way to communicate what we want, how we want it and more, even in our inner dialogue with ourselves.
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In this video Ruth and Jeff share that in most cases we are each doing the best we can, with where we are. When we are at our best, we can shine the best example onto others, especially to children as parents
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