In this video Ruth and Jeff discuss kind communication, not only with each other and all others, also with ourselves and our inner dialogue. Jeff suggests keeping kindness in the forefront of our mindset.
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In this video Jeff and Ruth discuss how discernment is helpful in inviting indulgent aspects of life with movement, music, food and more. They mention moderation as a part of that.
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In this video Jeff and Ruth share in the joy they each receive in aspects of life like growing a glorious garden, making jewelry and finding reasons to experience joy. They also find that their joy is shared by others.
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In this video Jeff and Ruth celebrate the sense of freedom, talking about the fact that freedom is such an individual thing, and what’s freedom for one may be entirely different for another.
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In this video Jeff and Ruth discuss lightening up our burdens with more childlike joy, similar to a hot air balloon releasing sandbags in order to get to higher climbs.
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In this video Ruth and Jeff talk about the helpfulness of stating daily affirmations as an important part of using our words as a wand that we deliberately wave to create our circumstances.
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In this video Ruth and Jeff discuss how being clear is a great way to communicate what we want, how we want it and more, even in our inner dialogue with ourselves.
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In this video Ruth and Jeff share that in most cases we are each doing the best we can, with where we are. When we are at our best, we can shine the best example onto others, especially to children as parents
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In this video Ruth and Jeff talk about how shifts happen, whether we want it or not. They discuss how writing, speaking aloud and creating helps shift to occur in profound ways.
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In this video Ruth and Jeff make mention of the fact that each and every one of us is a one-of-a-kind being, where no comparisons are possible. They discuss the uniqueness that makes you a gift to our world.
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In this video Jeff and Ruth discuss those moments that raise our vibration to its true state of being. They talk about the “Sartori moments” and those times when we have “Aha” understandings.
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In this video Jeff and Ruth share in the many different ways to measure personal success. They talk about the fact that one person’s success is entirely different than someone else’s.
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In this video Ruth and Jeff talk about how important self-care is, and that it’s especially vital during those times in our lives when we are taking care of someone else.
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In this video Jeff and Ruth share how flexibility is a good idea, with controls being appropriate in some areas of life, especially where our safety is concerned.
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In this video Jeff and Ruth discuss how puzzle pieces in life create the ideals and this leads to a perfect fit, which is also in constant change with the years that we live.
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In this video Ruth and Jeff share in the uncovering of the natural wisdom that we each have within us. They do it in a light-hearted way, to inspire you to uncover yours.
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In this video Ruth and Jeff share how much it reaches them to be involved in deliberately making a difference with each other and in everyday life with all and any interactions.
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