The Holistic
Soul Healer
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In this video Jeff and Ruth share how amazing quiet moments can be. The silence in natural surroundings is the best that create those moments we can each benefit the most from.

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In this video Jeff and Ruth share how it helps to create our own zen calming influence, and not to buy into other people’s rushed state of being. In this way we don’t need patience. We simply are patient.

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In this video Ruth and Jeff speak about how we can shift our frequency with vision, music, meditation and affirmations, to literally melt discomfort and pain. They check in about the possibility of changing our reality.

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In this video Jeff and Ruth check in with us about creating an inside massage of all the organs with laughter, and that it creates a higher frequency. After all, laughter is supposed to be the best medicine.

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In this video Ruth and Jeff discuss kind communication, not only with each other and all others, also with ourselves and our inner dialogue. Jeff suggests keeping kindness in the forefront of our mindset.

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In this video Jeff and Ruth discuss how discernment is helpful in inviting indulgent aspects of life with movement, music, food and more. They mention moderation as a part of that.

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In this video Jeff and Ruth share in the joy they each receive in aspects of life like growing a glorious garden, making jewelry and finding reasons to experience joy. They also find that their joy is shared by others.

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In this video Jeff and Ruth celebrate the sense of freedom, talking about the fact that freedom is such an individual thing, and what’s freedom for one may be entirely different for another.

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