The Holistic
Soul Healer
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In this video Jeff and Ruth check in with us about creating an inside massage of all the organs with laughter, and that it creates a higher frequency. After all, laughter is supposed to be the best medicine.

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In this video Ruth and Jeff discuss kind communication, not only with each other and all others, also with ourselves and our inner dialogue. Jeff suggests keeping kindness in the forefront of our mindset.

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In this video Jeff and Ruth discuss how discernment is helpful in inviting indulgent aspects of life with movement, music, food and more. They mention moderation as a part of that.

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In this video Jeff and Ruth share in the joy they each receive in aspects of life like growing a glorious garden, making jewelry and finding reasons to experience joy. They also find that their joy is shared by others.

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In this video Jeff and Ruth celebrate the sense of freedom, talking about the fact that freedom is such an individual thing, and what’s freedom for one may be entirely different for another.

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In this video Ruth and Jeff talk about the helpfulness of stating daily affirmations as an important part of using our words as a wand that we deliberately wave to create our circumstances.

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In this video Ruth and Jeff share that in most cases we are each doing the best we can, with where we are. When we are at our best, we can shine the best example onto others, especially to children as parents

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