Enlightenment - A Spiritual Story
There are many versions of enlightenment on several sides of the spectrum. The wonderful truth about real spiritual enlightenment is that it’s not a race or a competition. We are each on our own version of enlightenment that goes at the ideal pace we have called in and set for ourselves, usually on a higher plane of existence than this earthly reality.
I’ve seen the good in enlightenment and the less authentic. Fortunately I’ve learned enough discernment to be able to tell the difference between them.
I love the genuine. An example of the simplicity of enlightening experiences, was the once a month for 3 whole years of deliberate, focused transformational breath-work. This literally changed my life and opened the doorways to feeling brighter, more alive and definitely transformed.
The heavy set, healthy middle aged, blonde haired, blue eyed loving earth mama, would step into my healing center every month as a gift to my heart. She would have me and any other participants who happened to show up for the class, jump up and down, dance and wave arms and hands in the air, while creating a circular, uninterrupted breathing flow, with noise. We were encouraged to breathe from our pubic bone to our throat and back again, causing a long oblong of breathing awareness. It was fun, opening and we did the breathing dance for 20-25 minutes non-stop.
When we stopped, we kept breathing in the same flowing manner, as fast and with as much uninterrupted focus, until we lay down, keeping the flow going, slowing it down just a little. The body was completely activated and everything was alive, tingling, and emotions if and when needed, would come bubbling up. Sometimes there were tears, even deep grief, while other times held laughter, deep spiritually rich laughter that wouldn’t hold back, and had no specific reason for its existence. This reality just made it even funnier. There were also times of great peace, where the breath took me and others into a state of absolute grace, even bliss.
To this day, I am a big fan and a huge believer in transformational breathing and the effects it has had on me, and others that I have witnessed experiencing massive breakthroughs, toward spiritual enlightenment.
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Love & Blessings,
Ruth
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