The Holistic Soul Healer

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Summer Rolls - January Recipe of the Month

My partner Jeff and I have become healthier and healthier in our eating habits, and it’s not a New Year resolution, instead it’s more of a “Oh bugger! We have been gaining weight and feeling more than a little sluggish!”

We will be posting recipes each month that we are creating and eating. This recipe is delicious, quite filling and good for us too. It takes a bit of prep and it’s so worth it.

Recipe:

The Wraps:

  • Packet of rice wraps

  • 1 cup of chopped cucumber

  • 2 cups thinly sliced carrots

  • 2 cups thinly sliced onions

  • 2 cups thinly sliced celery

  • Packet of Nori sheets

  • 2 cups Costco seaweed salad

  • Generous sprinkles of “everything bagel”

  • 2 Apples cut into small squares

  • 1 cup reduced Balsamic

  • 1 cup Costco salad topper

The Side Salad:

  • 4 cups mixed lettuce

  • 1/2 cup salad topper

  • 1/2 cup seaweed salad

  • Generous sprinkling of “everything bagel”

 Method:

  •  Have a flat pie dish ready filled with cool, clean filtered water.

  • Have a clean cloth ready next to it.

  • On the left of that dish place the packet of rice wraps.

  • Make sure all the ingredients are ready on a large wooden cutting board or silpat mat.

  • Dunk the rice wrap one at a time into the water, dry thoroughly on the cloth.

  • Move quickly to the board or silpat and fill with all the goodies.

  • Sprinkle balsamic with a teaspoon.

  • Roll up ready to plate and repeat.

  • Serve immediately.

  • Toss the salad together and serve on the same plate as pictured.

This is really, really good!!!

Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

As always, please share this post with anyone that you feel can benefit from it! Please like us on your social media channels and subscribe to our mailing list if you haven't already done so! We are mailing out a monthly newsletter and a recap each week of our blog posts and interesting tidbits! This is how you can stay informed with what is new in the world of The Holistic Soul Healer!!

Love & Blessings,

Ruth

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