Taking the time to grow our lives is not only our responsibility, it’s actually an honor to find creative ways to manage life in a manner that brings us personal fulfillment and ultimately joy.

Over the many years of wonderful sessions with our community of open-hearted beings of enlightenment, I’ve learned so much about life and the abilities of humanity. One of the greatest aspects of living in a physical body is that we are co-creators of our realities, and growing our joy is the best of these. The state of ultimate joy is bliss, and it’s our natural state to be more in bliss than in struggle.

The most joyful individuals I’ve met have had a few traits in their beings that others who were less filled with happiness and joy, were missing.

Some of those “blissful” people had found their key by being on track every day. They exercised, had pursuits that brought them happiness, and found states of grace, with personal relationships that helped to grow their joy.

One example was many years ago. I was referred to by a regular client of mine. I was introduced to a man who had some physical challenges and had stopped playing tennis, had stopped going out and having fun, and his life partner bought him a couple of healing sessions with me. He limped in with great difficulty, and rested on my massage table, with a big sigh. There was a sense of him giving up on his best life, and not having much faith that I or anyone else could make much difference to his reality.

I began working on him, using stretching techniques, asking him to breathe, and inviting him to visualize his life moving physically, mentally, emotionally and spiritually. Visions came to assist me with him, with the pictures flooding in, of him walking on a treadmill, walking to farmer’s markets and buying produce that he was excited about consuming.

I saw him and his partner dancing on big boats and smiling until his face hurt. As I shared these pictures, I could feel all his tension slipping away. His body was suddenly on vacation, and he was no longer buying into a problematic body or reality, that his Dr’s had unfortunately sold him. Him and his whole being were intentionally choosing a reality he wanted and he began to believe it was possible, which is why he started having more comfort. After his third session, he had taken up tennis again, regained his joy and his life was once again on his terms.

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Love & Blessings,

Ruth

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