Now this is a juicy subject to share. Self-care is a cornerstone of living our best life, and yet we are all learning how to live by placing ourselves first on the list of what matters most to us. There are so many stories of how we’ve had to learn techniques to take care of ourselves better, and so let’s turn the tables and illustrate someone who is doing a great job of this.

Jen was a pretty, little petite child, who learned early on that she gained positive attention from others, simply because of her appearance. She was aware of it from a very young age, and helped by conscious parents, to be just as strong on the inside as well as the outer appearance. She was encouraged to learn to play an instrument, in her case the guitar, and to practice singing because it granted her joy, with the freedom of expression. She learned some other languages, so that when her family traveled with her, she could speak a little with the people in their own language.

She was creative and learned new creativity throughout her growing years and all the way through adulthood. She loved taking care of herself and grew into a confident, beautiful woman. She completed an education, thoroughly enjoying and appreciating the fact that grown humans were slinging interesting information her way every day. She realized how fortunate she was to live in a world filled with opportunity, and experienced the honor of that great good fortune in all areas of her life.

She expected life to be fabulous and took great good care of herself to be in a solid place to enjoy every precious moment. Many individuals around her had extremely different perspectives. There were some people who saw life as a challenge, had not invested in themselves or anyone else. Jen didn’t understand this viewpoint, and although she had compassion for it, she wanted to be helpful by simply sharing what was truly beautiful about life. She loved often and intentionally emptying the contents of her bowl of life, to make room for something even better. Anyone around her wanted to create something better for themselves because of who she was. Jen was so good at self -care that she naturally taught it to others, simply by being in her company.

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Love & Blessings,

Ruth

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