In this video Jeff and Ruth address how to be supportive and more compassionate on this live earth plane of our existence. It can be tricky to care and extend ourselves to others when there are so many bright, shiny distractions of “busy”-ness and sometimes survival. However, the best way to move beyond survival and into a life worth living, is to care about and for others, as well as ourselves. It matters to live with support and compassion for ourselves, and to also hold a space of that for everyone else.

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Love & Blessings,

Ruth

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