In this video Jeff and Ruth address food habits, the good ones and the not so much ones. It’s lighthearted and fun, without any hard and fast rules. They are both foodies who are always seeking how to eat the most with joy, while having the best impact on their energy and bodies. This one is fun!

As always, please share this post with anyone that you feel can benefit from it! Please like us on your social media channels and subscribe to our mailing list if you haven't already done so! We are mailing out a monthly newsletter and a recap each week of our blog posts and interesting tidbits! This is how you can stay informed with what is new in the world of The Holistic Soul Healer!!

Love & Blessings,

Ruth

Get personal with your Angels!!
Connect with me and see what they have to say!!

BOOK NOW!