We are so enjoying some of the dishes we are uncovering in this Vegan lifestyle and this is way up there on top of the list of oh wow - delicious and not deprived at all.

It’s really easy and low oil.

Ingredients:

• 1 packet of bow tie pasta (or a pasta you love)

• salt and pepper to taste

• 1 Tablespoon Italian seasoning

• 2 bunches fresh Basil sliced thin (chiffonade)

• 12 grape tomatoes cut in half

• 1/2 medium red onion diced

• 1 Tablespoon olive oil

Method:

• Cook the pasta at a rolling boil for 7 mins or al dente

• Toss the pasta in a strainer

•  Season with salt, pepper, Italian seasoning to coat pasta

• Toss the pasta with the olive oil

• Add the red onion

• Add the basil

• Toss all and serve hot or cold

Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

As always, please share this post with anyone that you feel can benefit from it! Please like us on your social media channels and subscribe to our mailing list if you haven't already done so! We are mailing out a monthly newsletter and a recap each week of our blog posts and interesting tidbits! This is how you can stay informed with what is new in the world of The Holistic Soul Healer!!

Love & Blessings,

Ruth

Get personal with your Angels!!
Connect with me and see what they have to say!!

BOOK NOW!