I love this mushroom base recipe. It’s delicious and so easy to create. It can be used as a sauce or in this case, as a wonderful tummy warming mushroom soup.

Ingredients:

• 1 cup minced onion

• 2 cups par-boiled, chopped new potatoes

• 1/2 cup minced celery

• 2 cups crimini mushrooms

• 2 cups button mushrooms

• 1 cup shitake mushrooms

• 1 cup white wine

• 2 cups vegetable stock

• 2 cups filtered water

• salt and pepper to taste

• 1/2 cup minced cilantro

• 4 cups coconut milk

• 2 cups coconut cream

 Method:

• In a large soup pot, medium to high heat place 1/2 cup water

• Add the onion, celery, salt and pepper.

• Add the mushrooms with more salt and pepper

• Add more water to keep moist

• Cook until golden

• Add the potatoes

• Add the white wine and reduce

• Add the stock and water

• Add the coconut milk and whisk

• Add the coconut cream - keep whisking to smooth

• Add the minced cilantro (hold some back for service)

• Check salt and pepper to taste

• Remove from heat and cool

• Refrigerate to cool completely and thicken

• Re-heat some or all of soup content to serve

Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

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Love & Blessings,

Ruth

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