Attachment - Hummus and Cracker Recipe
My darling man and I love snacking in our little cottage. This recipe is one of them that we enjoy fairly often. This is so easy and delicious……
Ingredients:
1 can garbanzo beans, drained
1 can artichoke hearts, drained
1 can cannelli beans, drained
3 Tablespoons lemon juice
1/4 cup nutritional yeast
10-12 garlic cloves
salt and pepper to taste
1/2 cup minced cilantro
1/4 cup seeds
Method:
Place all ingredients in the vitamix or high speed blender
Combine
Remove and garnish with seeds and minced cilantro
Serve with water or rice crackers
Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!
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Love & Blessings,
Ruth
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