We hear lovely songs and read great poems that speak to raising us up, hopefully invoking inspiration in us. It raises the question of:

“What raising us up looks like for you?”

I know for me, being inspired incorporates different elements at different times and days.

Some days I feel raised up with movement, while other days I need to rest way more.

There are times when I need to eat and replenish and other days when fluids are so much more crucial to my sense of wellbeing.

I love social days and there are moments and times when I want to be with me, quite alone, reflective and introspective.

My overall sense for me (love to hear your input) is that I have to listen to me and be with how I feel and what I need on a regular basis.

The input and viewpoint from others, while useful, insightful and often very helpful, is not going to be greater than me listening to my inner voice.

I must listen to the rhythms and knowing from within, because I know myself better than anyone and if I don’t then I’d better roll up my inner sleeves and check in, as nobody ought to know me better than me.

The project of knowing oneself is the one to pay attention to. This sweet World we are privileged to be living in, is filled with temptation and distractions, that can if we allow it, pull us away from ourselves. Being in connection with self is vital, and doing this deliberately is more than beneficial on every level.

What are some of the ways to tune up and tune in?

Knowing what we enjoy is a great one………discovering what music, writings, stories and landscapes meet the beauty of our inner self.

Realizing what we love, who we enjoy being around, experiences we claim the most from are all ways to tune up and tune in.

Being creative is one of the very best ways to raise up our vibration and frequency. Generating and creating something new helps us to live in the present and co-create the future, and is an extraordinary way to develop ourselves. which will then have the desired impact of raising us up.

Find your own ways of raising your vibration and elevating the understanding of self, and therefore the frequency of your own energy.

Do something different today. Experience a new experience. Do your usual things in a different way.

Find your own state of gratitude every day, this places you in your own state of Grace.

Know where you are currently and where you wish to go and what you are wanting to create next.

Even if you are standing still, you are moving - hopefully forward rather than backward.

Please share, in the comments section below, your experiences and stories below as to how you, or people in your life, have overcome obstacles in life to attain FREEDOM! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

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Love & Blessings,
Ruth

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