The Holistic Soul Healer

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Communicate Cobb Salad Recipe

Ruth Kramer

I grew up in the UK where French Fries were considered a vegetable. I learned while living in Southern California, to appreciate and really enjoy a good hearty salad. One of my all time favorites still is a Cobb Salad. I love the one I make, it tastes really good and looks like a piece of food art. I hope you will love it too. This serves 2 as a good sized meal. Of course, you can add to all the ingredients to serve more people.

Ingredients:

  •  2 boiled eggs, cooled and chopped into quarters

  • 1 cup of fried onions

  • 1 cup of cut tomatoes

  • 1 cup of walnuts or nuts of choice

  • 1/4 cup brown sugar

  • 14 cup water

  • 3 cups of sliced fresh cabbage

  • 1 large carrot cut small

  • 1 cup of fresh lettuce

  • 1/2 cup of blue cheese

  • 1/2 cup of ranch dressing

  • veggie bacon

  • pepper

  • teaspoon agave nectar 

 Method:

  •  Take a pan and place the water, brown sugar and walnuts (or nuts of choice) and heat until  lightly caramelized. Place nuts in a ramekin in the fridge to cool completely.

  • Keep the pan ready to cook the veggie bacon with a sprinkle of pepper and agave on each side. cook both sides. Slice and place in a small dish to cool.

  • Toss the remaining ingredients and create a line of each of the veggie bacon, the tomatoes in a line next to it, then a line of the chopped egg, a line of the blue cheese, and sprinkle the onions and sweet nuts on top of your masterpiece.

  • Dress with the ranch dressing or leave dressing on the side and serve.

Please share, in the comments section below, your versions of a cobb style salad or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

As always, please share this post with anyone that you feel can benefit from it! Please like us on your social media channels and subscribe to our mailing list if you haven’t already done so… We are mailing out a monthly newsletter and a recap each week of our blog posts and interesting tidbits… This is how you can stay informed with what is new in the world of The Holistic Soul Healer!!

Love & Blessings,
Ruth

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