The Holistic Soul Healer

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Bouncing Into Bliss

This illustrates one of many ways to discover what brings us into happiness and finding your bliss! Movement is a great way to put us into motion and move our lives forward. It is scientifically proven that when we move we create endorphins that give our body a boost in mood which elevates our temperament. The rebounder is a great tool to use because it actually creates a moment of weightlessness and thereby relief from all of the pressures of the world around us.

I recommend 500 bounces to move you into transforming your life into bliss (5 is the number of transformation), plus, if you are like me, it makes me giggle and feel like a kid again!!

Please let me know if you use this wonderful method of “Bouncing Into Bliss” in the comments section below. If you have other methods of moving yourself into bliss, please share them below as well! We can always use the input from others of like mind to move through our days!! As always, please like, share and subscribe so we can stay in touch!!

Love & Blessings,
Ruth

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