The Holistic Soul Healer

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Goodwill - Green Bean Casserole Recipe

Ruth Kramer

I love the whole potluck dinner idea. I also really enjoy the secret Santa thing we do. Both are fun and a community sharing that’s really cool. I feel that a good green bean casserole is so delicious that you could eat it all by yourself and that instead of it being a side dish, you could devour it with nothing else on the table.

Here’s mine………….

 

 Creamy Mushroom Casserole:

 Ingredients:

  • 1/2 cup olive oil

  • 3 cups of mixed wild mushrooms, chopped

  • 1 small onion chopped small

  • 2 celery sticks chopped small

  • 2 medium potatoes, peeled, par-boiled, chopped small

  • 1 cup Marsala wine

  • 10 cups of vegetable stock

  • 1/2 cup sherry

  • 1 1/2 cups cream

  • 1 cup milk

  • 1 packet of green beans

  • 1/4 cup soy bacon bits

  • salt and pepper to taste

  • 1/4 cup (plus 2 Tablespoons)of minced parsley

  • 2 cups fried onions

 Roux to thicken;

  •  1/4 cup butter

  • 1/4 cup flour

  • 1/2 cup cream
    Method:

Method:

Main Casserole;

  •  Heat a griddle or saute pan with the oil.

  • Sprinkle with salt, pepper and 1/4 cup parsley

  • Add the onion and cook slow to golden caramelized

  • Add the celery and mushrooms

  • cook all to golden

  • Add the potatoes with salt, pepper

  • Add the Marsala wine and reduce

  • Remove from griddle and hold

 Roux;

  •  Take a pot and gently melt butter

  • Add the flour stirring all the time

  • Remove from heat

  • Add the cream to keep a thick paste

 Combine;

  •  In a pot  Add 1/4 cup of the vegetable stock - reduce

  • Add the sherry -reduce

  • Add the warm mushroom veggie mix

  • Stir in

  • Add the roux to thicken

  • Add the stock and simmer for at least 45 minutes

  • Remove from the heat

  • Stir in the cream and the milk

 Green Beans;

  •  Take a pot of water and boil with salt

  • Add the green beans, boil to al dente

  • Drain

  • Add salt, pepper

  • Place mushroom mixture in a dish

  • add the green beans on top

  • Sprinkle with fried onions

  • Sprinkle the parsley across the whole dish and serve hot.

ENJOY THIS HOLIDAY CLASSIC!!!

 Please share, in the comments section below, your versions of this recipe or just your favorite healthy creation!! It often helps us all when we can read and relate the experiences of others to our own. It can provide the keys to unlocking our hidden abilities to activate change in our own lives!!

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Love & Blessings,
Ruth

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